713-0118/02 – Basic Summer Sports Course 1.year (LVK1)

Gurantor departmentInstitute of Physical Education and SportsCredits0
Subject guarantorMgr. Fabiána KyselováSubject version guarantorMgr. Fabiána Kyselová
Study levelundergraduate or graduateRequirementOptional
Year1Semestersummer
Study languageEnglish
Year of introduction2010/2011Year of cancellation
Intended for the facultiesFS, EKF, HGF, FBI, FAST, FEI, FMT, USPIntended for study typesBachelor
Instruction secured by
LoginNameTuitorTeacher giving lectures
KVA045 Mgr. Šárka Cenková
CHM061 Mgr. Lukáš Chmelíř
DUR45 doc. RNDr. Irena Durdová, Ph.D.
KAP0029 Mgr. Martin Kapsa
KRA791 Ing. Jiřina Kračmarová
KYS0013 Mgr. Fabiána Kyselová
LAM0050 Ing. Ondřej Lampa
MAL0253 Mgr. Lenka Malantová
PAN0017 Mgr. Alan Panec
SIM0256 Ing. Václav Šimčík
SOU0034 Mgr. Lukáš Souček
VAL336 PhDr. Roman Vala, Ph.D.
Z1I42 Mgr. Jiří Žídek
Extent of instruction for forms of study
Form of studyWay of compl.Extent
Full-time Credit 0+1

Subject aims expressed by acquired skills and competences

1. Learning outcomes of the course unit the aim of the subject is to increase the physical fitness of students through a variety of summer activities such as hiking, cycling, aerobics, sports games, water tourism, canoeing, outdoor activities and games. 2. It develops motor skills and abilities in learners, empowers joint feelings and shows common team activities and shows the possibilities of team collaboration. 3. They will familiarize listeners with safety regulations and health protection while staying in summer. It provides information about healthy nutrition, principles of healthy lifestyle, gymnastic recreation, and the social significance of sport.

Teaching methods

Other activities

Summary

1. Basics of tourism, map and busola 2. Basics of cycling, cycling material and route preparation 3. Exercise and strengthening in nature 4. Aerobics in the natural environment 5. Basics and rules of games in nature 6. Games and competitions in the natural environment 7. Theory and basics of canoeing and rafting 8. Canoeing and rafting on standing and running water 9. Preparation of campsites and work with wood 10. Fires, types and their preparation 11. Overcoming natural obstacles 12. Basics of movement on rocks and ferratas 13. Alpine hiking in difficult terrain 14. Survival techniques in adverse natural conditions, bivoual

Compulsory literature:

FORSBERG, Emelie. Sky runner. Melbourne: Hardie Grant, 2019. ISBN 9781743795477. HOUSE, Steve a Scott JOHNSTON. Training for the Uphil Athlete. Ventura: Patagonia Books, 2019.ISBN 1938340841. TEMPER, Bruce. Staying Alive in Avalanche Terrain. Seattle: Mountaineers Books, 2018. ISBN 978-1680511386.

Recommended literature:

ČERVENKOVÁ, Renata a Pavel KOLÁŘ. Life in motion: the power of physical therapy. Přeložil Anna BARTON. Prague: Vyšehrad, 2021. ISBN 978-80-7601-412-1. NOVÁK, Jan. Zátopek: "when you can't keep going, go faster!". Ilustroval Jaromír 99. London: SelfMadeHero, 2020. ISBN 978-1-910593-88-2. SAGAN, Peter. My World. Praha: Folio, 2019. ISBN 978-1-78729-035-8.

Way of continuous check of knowledge in the course of semester

Tests from the rules of the sport. Physical Fitness Tests.

E-learning

Other requirements

Students must demonstrate their ability to understand the fundamental issues of the course and meet the credit conditions. The student demonstrates the knowledge of the rules of the given sport, he focuses on the importance of sport in creating a healthy lifestyle.

Prerequisities

Subject has no prerequisities.

Co-requisities

Subject has no co-requisities.

Subject syllabus:

1. Basic camping skills 2. Safe boating rules 3. Rescue operation in whitewater activities 4. Water sports equipment and accessories 5. Introduction to the kilometer scale and complexity of the rivers 6. Introduction to basic boating skills 7. Application of basic boating skills in practice 8. The difference between racing and recreational whitewater sport 9. The stay rules in summer nature 10. Theory and practice of tourism 11. Overnight stay in the wild 12. Games to develop teamwork (Game management) 13. Contact games (Icebreakers) 14. Theory and practice basics of orienteering

Conditions for subject completion

Conditions for completion are defined only for particular subject version and form of study

Occurrence in study plans

Academic yearProgrammeBranch/spec.Spec.ZaměřeníFormStudy language Tut. centreYearWSType of duty
2024/2025 (B0613A140010) Computer Science P English Ostrava 1 Optional study plan
2024/2025 (B0713A070003) Energetics and Environments P English Ostrava 1 Optional study plan
2024/2025 (B0715A270012) Engineering P English Ostrava 1 Optional study plan
2024/2025 (B0714A150002) Control and Information Systems P English Ostrava 1 Optional study plan
2024/2025 (B0712A290002) Waste Management and Mineral Processing P English Ostrava 1 Optional study plan
2023/2024 (B0613A140010) Computer Science P English Ostrava 1 Optional study plan
2023/2024 (B0714A150002) Control and Information Systems P English Ostrava 1 Optional study plan
2023/2024 (B0715A270012) Engineering P English Ostrava 1 Optional study plan
2023/2024 (B0713A070003) Energetics and Environments P English Ostrava 1 Optional study plan
2023/2024 (B0541A170009) Computational and Applied Mathematics P English Ostrava 1 Optional study plan
2022/2023 (B0613A140010) Computer Science P English Ostrava 1 Optional study plan
2022/2023 (B0714A150002) Control and Information Systems P English Ostrava 1 Optional study plan
2022/2023 (B0714A150004) Computer Systems for the Industry of the 21st. Century P English Ostrava 1 Optional study plan
2022/2023 (B0541A170009) Computational and Applied Mathematics P English Ostrava 1 Optional study plan
2022/2023 (B0713A070003) Energetics and Environments P English Ostrava 1 Optional study plan
2022/2023 (B0715A270012) Engineering P English Ostrava 1 Optional study plan
2021/2022 (B0715A270012) Engineering P English Ostrava 1 Optional study plan
2021/2022 (B0613A140010) Computer Science P English Ostrava 1 Optional study plan
2021/2022 (B0714A150004) Computer Systems for the Industry of the 21st. Century P English Ostrava 1 Optional study plan
2021/2022 (B0714A150002) Control and Information Systems P English Ostrava 1 Optional study plan
2021/2022 (B0713A060006) Electrical Power Engineering P English Ostrava 1 Optional study plan
2021/2022 (B0714A060013) Applied Electronics P English Ostrava 1 Optional study plan
2021/2022 (B0713A070003) Energetics and Environments P English Ostrava 1 Optional study plan
2021/2022 (B0541A170009) Computational and Applied Mathematics P English Ostrava 1 Optional study plan
2020/2021 (B0714A150002) Control and Information Systems P English Ostrava 1 Optional study plan
2020/2021 (B0714A150004) Computer Systems for the Industry of the 21st. Century P English Ostrava 1 Optional study plan
2020/2021 (B0715A270012) Engineering P English Ostrava 1 Optional study plan
2020/2021 (B0613A140010) Computer Science P English Ostrava 1 Optional study plan
2020/2021 (B0714A060013) Applied Electronics P English Ostrava 1 Optional study plan
2020/2021 (B2647) Information and Communication Technology P English Ostrava 1 Optional study plan
2020/2021 (B0714A060009) Mobile Technology P English Ostrava 1 Optional study plan
2020/2021 (B0714A060011) Telecommunication Technology P English Ostrava 1 Optional study plan
2020/2021 (B0541A170009) Computational and Applied Mathematics P English Ostrava 1 Optional study plan
2020/2021 (B0713A060006) Electrical Power Engineering P English Ostrava 1 Optional study plan
2020/2021 (B0713A060008) Automotive Electronic Systems P English Ostrava 1 Optional study plan
2019/2020 (B3973) Automotive Electronic Systems P English Ostrava 1 Optional study plan
2019/2020 (B2660) Computer Systems for the Industry of the 21st. Century P English Ostrava 1 Optional study plan
2019/2020 (B2649) Electrical Engineering P English Ostrava 1 Optional study plan
2019/2020 (B2647) Information and Communication Technology P English Ostrava 1 Optional study plan
2019/2020 (B0714A060011) Telecommunication Technology P English Ostrava 1 Optional study plan
2019/2020 (B0714A150002) Control and Information Systems P English Ostrava 1 Optional study plan
2019/2020 (B0714A150004) Computer Systems for the Industry of the 21st. Century P English Ostrava 1 Optional study plan
2019/2020 (B2341) Engineering P English Ostrava 1 Optional study plan
2019/2020 (B0613A140010) Computer Science P English Ostrava 1 Optional study plan
2019/2020 (B0541A170009) Computational and Applied Mathematics P English Ostrava 1 Optional study plan
2019/2020 (B0714A060009) Mobile Technology P English Ostrava 1 Optional study plan
2019/2020 (B0713A060006) Electrical Power Engineering P English Ostrava 1 Optional study plan
2019/2020 (B0714A060013) Applied Electronics P English Ostrava 1 Optional study plan
2019/2020 (B0715A270012) Engineering P English Ostrava 1 Optional study plan
2018/2019 (B3973) Automotive Electronic Systems P English Ostrava 1 Optional study plan
2018/2019 (B2660) Computer Systems for the Industry of the 21st. Century P English Ostrava 1 Optional study plan
2018/2019 (B2649) Electrical Engineering P English Ostrava 1 Optional study plan
2018/2019 (B2647) Information and Communication Technology P English Ostrava 1 Optional study plan
2018/2019 (B2341) Engineering P English Ostrava 1 Optional study plan
2017/2018 (B3973) Automotive Electronic Systems P English Ostrava 1 Optional study plan
2017/2018 (B2660) Computer Systems for the Industry of the 21st. Century P English Ostrava 1 Optional study plan
2017/2018 (B2649) Electrical Engineering P English Ostrava 1 Optional study plan
2017/2018 (B2647) Information and Communication Technology P English Ostrava 1 Optional study plan
2017/2018 (B2341) Engineering P English Ostrava 1 Optional study plan
2016/2017 (B2647) Information and Communication Technology P English Ostrava 1 Optional study plan
2016/2017 (B2649) Electrical Engineering P English Ostrava 1 Optional study plan
2016/2017 (B2660) Computer Systems for the Industry of the 21st. Century P English Ostrava 1 Optional study plan

Occurrence in special blocks

Block nameAcademic yearForm of studyStudy language YearWSType of blockBlock owner

Assessment of instruction

Předmět neobsahuje žádné hodnocení.