713-0444/02 – Basic Summer Sports Course 1.master degree (LVK4)

Gurantor departmentInstitute of Physical Education and SportsCredits0
Subject guarantorMgr. Fabiána KyselováSubject version guarantorMgr. Fabiána Kyselová
Study levelundergraduate or graduateRequirementOptional
Year1Semestersummer
Study languageEnglish
Year of introduction2016/2017Year of cancellation
Intended for the facultiesFEI, FAST, USP, FBI, EKF, HGF, FS, FMTIntended for study typesMaster, Follow-up Master
Instruction secured by
LoginNameTuitorTeacher giving lectures
KVA045 Mgr. Šárka Cenková
CHM061 Mgr. Lukáš Chmelíř
HAV0086 Mgr. Lukáš Havránek
KAP0029 Mgr. Martin Kapsa
KYS0013 Mgr. Fabiána Kyselová
LAM0050 Ing. Ondřej Lampa
KRA791 Ing. Jiřina Lojdová
MAL0253 Mgr. Lenka Malantová
PAN0017 Mgr. Alan Panec
POB0018 Mgr. Bc. Pavel Pobuta
SIM0256 Ing. Václav Šimčík
SOU0034 Mgr. Lukáš Souček
VAL336 PhDr. Roman Vala, Ph.D.
Extent of instruction for forms of study
Form of studyWay of compl.Extent
Full-time Credit 0+1

Subject aims expressed by acquired skills and competences

1. Learning outcomes of the course unit the aim of the subject is to increase the physical fitness of students through a variety of summer activities such as hiking, cycling, aerobics, sports games, water tourism, canoeing, outdoor activities and games. 2. It develops motor skills and abilities in learners, empowers joint feelings and shows common team activities and shows the possibilities of team collaboration. 3. They will familiarize listeners with safety regulations and health protection while staying in summer. It provides information about healthy nutrition, principles of healthy lifestyle, gymnastic recreation, and the social significance of sport.

Teaching methods

Other activities

Summary

1. Basics of tourism, map and busola 2. Basics of cycling, cycling material and route preparation 3. Exercise and strengthening in nature 4. Aerobics in the natural environment 5. Basics and rules of games in nature 6. Games and competitions in the natural environment 7. Theory and basics of canoeing and rafting 8. Canoeing and rafting on standing and running water 9. Preparation of campsites and work with wood 10. Fires, types and their preparation 11. Overcoming natural obstacles 12. Basics of movement on rocks and ferratas 13. Alpine hiking in difficult terrain 14. Survival techniques in adverse natural conditions, bivoual

Compulsory literature:

FORSBERG, Emelie. Sky runner. Melbourne: Hardie Grant, 2019. ISBN 9781743795477. HOUSE, Steve a Scott JOHNSTON. Training for the Uphil Athlete. Ventura: Patagonia Books, 2019.ISBN 1938340841. TEMPER, Bruce. Staying Alive in Avalanche Terrain. Seattle: Mountaineers Books, 2018. ISBN 978-1680511386.

Recommended literature:

ČERVENKOVÁ, Renata a Pavel KOLÁŘ. Life in motion: the power of physical therapy. Přeložil Anna BARTON. Prague: Vyšehrad, 2021. ISBN 978-80-7601-412-1. NOVÁK, Jan. Zátopek: "when you can't keep going, go faster!". Ilustroval Jaromír 99. London: SelfMadeHero, 2020. ISBN 978-1-910593-88-2. SAGAN, Peter. My World. Praha: Folio, 2019. ISBN978-1-78729-035-8.

Additional study materials

Way of continuous check of knowledge in the course of semester

Tests from the rules of the sport. Physical Fitness Tests.

E-learning

Other requirements

Students must demonstrate their ability to understand the fundamental issues of the course and meet the credit conditions. The student demonstrates the knowledge of the rules of the given sport, he focuses on the importance of sport in creating a healthy lifestyle.

Prerequisities

Subject has no prerequisities.

Co-requisities

Subject has no co-requisities.

Subject syllabus:

1. Basic camping skills 2. Safe boating rules 3. Rescue operation in whitewater activities 4. Water sports equipment and accessories 5. Introduction to the kilometer scale and complexity of the rivers 6. Introduction to basic boating skills 7. Application of basic boating skills in practice 8. The difference between racing and recreational whitewater sport 9. The stay rules in summer nature 10. Theory and practice of tourism 11. Overnight stay in the wild 12. Games to develop teamwork (Game management) 13. Contact games (Icebreakers) 14. Theory and practice basics of orienteering

Conditions for subject completion

Full-time form (validity from: 2016/2017 Summer semester)
Task nameType of taskMax. number of points
(act. for subtasks)
Min. number of pointsMax. počet pokusů
Credit Credit   3
Mandatory attendence participation: 80% participation on practice.

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Conditions for subject completion and attendance at the exercises within ISP: According to a specific conditions.

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Occurrence in study plans

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2022/2023 (N0613A140035) Computer Science P English Ostrava 1 Optional study plan
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2020/2021 (N0713A060004) Electrical Power Engineering P English Ostrava 1 Optional study plan
2020/2021 (N0716A060002) Automotive Electronic Systems P English Ostrava 1 Optional study plan
2020/2021 (N0724A290004) Petroleum Engineering P English Ostrava 1 Optional study plan
2019/2020 (N2647) Information and Communication Technology (1103T031) Computational Mathematics P English Ostrava 1 Optional study plan
2019/2020 (N2647) Information and Communication Technology (1801T064) Information and Communication Security P English Ostrava 1 Optional study plan
2019/2020 (N2647) Information and Communication Technology (2601T013) Telecommunication Technology P English Ostrava 1 Optional study plan
2019/2020 (N2647) Information and Communication Technology (2612T025) Computer Science and Technology P English Ostrava 1 Optional study plan
2019/2020 (N2647) Information and Communication Technology (2612T059) Mobile Technology P English Ostrava 1 Optional study plan
2019/2020 (N2649) Electrical Engineering (2612T003) Applied Electronics P English Ostrava 1 Optional study plan
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2019/2020 (N0714A060007) Applied Electronics P English Ostrava 1 Optional study plan
2019/2020 (N0541A170008) Computational and Applied Mathematics (S01) Applied Mathematics P English Ostrava 1 Optional study plan
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2018/2019 (N2647) Information and Communication Technology (1103T031) Computational Mathematics P English Ostrava 1 Optional study plan
2018/2019 (N2647) Information and Communication Technology (1801T064) Information and Communication Security P English Ostrava 1 Optional study plan
2018/2019 (N2647) Information and Communication Technology (2601T013) Telecommunication Technology P English Ostrava 1 Optional study plan
2018/2019 (N2647) Information and Communication Technology (2612T025) Computer Science and Technology P English Ostrava 1 Optional study plan
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2018/2019 (N2649) Electrical Engineering (3907T001) Electrical Power Engineering P English Ostrava 1 Optional study plan
2017/2018 (N2647) Information and Communication Technology (1103T031) Computational Mathematics P English Ostrava 1 Optional study plan
2017/2018 (N2647) Information and Communication Technology (1801T064) Information and Communication Security P English Ostrava 1 Optional study plan
2017/2018 (N2647) Information and Communication Technology (2601T013) Telecommunication Technology P English Ostrava 1 Optional study plan
2017/2018 (N2647) Information and Communication Technology (2612T025) Computer Science and Technology P English Ostrava 1 Optional study plan
2017/2018 (N2647) Information and Communication Technology (2612T059) Mobile Technology P English Ostrava 1 Optional study plan
2017/2018 (N2649) Electrical Engineering (2612T003) Applied Electronics P English Ostrava 1 Optional study plan
2017/2018 (N2649) Electrical Engineering (2612T041) Control and Information Systems P English Ostrava 1 Optional study plan
2017/2018 (N2649) Electrical Engineering (3901T009) Biomedical Engineering P English Ostrava 1 Optional study plan
2017/2018 (N2649) Electrical Engineering (3907T001) Electrical Power Engineering P English Ostrava 1 Optional study plan
2016/2017 (N2649) Electrical Engineering (2612T003) Applied Electronics P English Ostrava 1 Optional study plan
2016/2017 (N2649) Electrical Engineering (3901T009) Biomedical Engineering P English Ostrava 1 Optional study plan
2016/2017 (N2649) Electrical Engineering (3907T001) Electrical Power Engineering P English Ostrava 1 Optional study plan
2016/2017 (N2649) Electrical Engineering (2612T041) Control and Information Systems P English Ostrava 1 Optional study plan
2016/2017 (N2647) Information and Communication Technology (1103T031) Computational Mathematics P English Ostrava 1 Optional study plan
2016/2017 (N2647) Information and Communication Technology (1801T064) Information and Communication Security P English Ostrava 1 Optional study plan
2016/2017 (N2647) Information and Communication Technology (2601T013) Telecommunication Technology P English Ostrava 1 Optional study plan
2016/2017 (N2647) Information and Communication Technology (2612T025) Computer Science and Technology P English Ostrava 1 Optional study plan
2016/2017 (N2647) Information and Communication Technology (2612T059) Mobile Technology P English Ostrava 1 Optional study plan

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