713-3400/01 – Winter Outdoor Course FMST 1.year master degree (ZVKM1N)

Gurantor departmentInstitute of Physical Education and SportsCredits0
Subject guarantorMgr. Jaroslav StolaříkSubject version guarantorMgr. Jaroslav Stolařík
Study levelundergraduate or graduateRequirementOptional
Year1Semesterwinter
Study languageCzech
Year of introduction2014/2015Year of cancellation
Intended for the facultiesFMTIntended for study typesMaster, Follow-up Master
Instruction secured by
LoginNameTuitorTeacher giving lectures
KVA045 Mgr. Šárka Cenková
DUR45 doc. RNDr. Irena Durdová, Ph.D.
KAP0029 Mgr. Martin Kapsa
KRA791 Ing. Jiřina Kračmarová
KYS0013 Mgr. Fabiána Kyselová
MAL0253 Mgr. Lenka Malantová
PAC76 Mgr. Miroslav Pacut
PAN0017 Mgr. Alan Panec
STO60 Mgr. Jaroslav Stolařík
TUS75 Mgr. Pavel Tušil
VAL336 PhDr. Roman Vala, Ph.D.
Z1I42 Mgr. Jiří Žídek
Extent of instruction for forms of study
Form of studyWay of compl.Extent
Full-time Credit 0+1

Subject aims expressed by acquired skills and competences

1. The aim of the course is to acquaint the listener with practically the basics of downhill skiing and snowboarding. 2. The basics of cross-country skiing and safe movement in winter nature. 3. In theory, listeners are familiar with news in the field of ski equipment, equipment, lubrication, maintenance of downhill and cross-country skis, snowboards.

Teaching methods

Other activities

Summary

1. General and special ski education 2. Basic down-hill training 3. Basic turns in parallel standing of skies 4. Carving 5. Basic cross country ski training 6. Classical run and skating 7. Wholeday trip on cross country ski including short running competetion 8. Moving in snowcovered terrain 9. Managerial games and competetion of teams 10. Equipment for down-hill skiing 11. Save moving and staying in mountain terrain 12. Traumatologie and first aid treatment on mountain 13. Ski waxing and servising down-hill and cross country skies 14. Rules of save skiing

Compulsory literature:

ČERVENKOVÁ, Renata a Pavel KOLÁŘ. Life in motion: the power of physical therapy. Přeložil Anna BARTON. Praha: Vyšehrad, 2021. ISBN 978-80-7601-412-1. HOUSE, Steve a Scott JOHNSTON. Training for the Uphil Athlete. Ventura: Patagonia Books, 2019. ISBN 1938340841. TEMPER, Bruce. Staying Alive in Avalanche Terrain. Seattle: Mountaineers Books, 2018. ISBN 978-1680511386.

Recommended literature:

COPPOPILO, Rob. The Ski Guide Manual: Advances Techniques for the Backcountry. Helena: Falcon Guides, 2020. ISBN 978-1493043422. FORSBERG, Emelie. Sky runner. Melbourne: Hardie Grant, 2019. ISBN 9781743795477. GOODLAD, Bruce. Alpine Ski Touring. Bangor, Gwyned: Pesda Press, 2019. ISBN 9781906095666.

Way of continuous check of knowledge in the course of semester

E-learning

Other requirements

Students must demonstrate their ability to understand the fundamental issues of the course and meet the credit conditions.

Prerequisities

Subject has no prerequisities.

Co-requisities

Subject has no co-requisities.

Subject syllabus:

General and special ski education 2. Basic down-hill training 3. Basic turns in parallel standing of skies 4. Carving 5. Basic cross country ski training 6. Classical run and skating 7. Wholeday trip on cross country ski including short running competetion 8. Moving in snowcovered terrain 9. Managerial games and competetion of teams 10. Equipment for down-hill skiing 11. Save moving and staying in mountain terrain 12. Traumatologie and first aid treatment on mountain 13. Ski waxing and servising down-hill and cross country skies 14. Rules of save skiing

Conditions for subject completion

Conditions for completion are defined only for particular subject version and form of study

Occurrence in study plans

Academic yearProgrammeField of studySpec.ZaměřeníFormStudy language Tut. centreYearWSType of duty
2021/2022 (N0413A270002) Quality Management and Control of Industrial Systems P Czech Ostrava 1 Optional study plan
2020/2021 (N0413A270002) Quality Management and Control of Industrial Systems P Czech Ostrava 1 Optional study plan
2019/2020 (N3909) Process Engineering (2805T019) Chemical and environmental engineering P Czech Ostrava 1 Optional study plan
2019/2020 (N2109) Metallurgical Engineering (2109T038) Modern Metallurgical Technologies P Czech Ostrava 1 Optional study plan
2019/2020 (N2109) Metallurgical Engineering (2109T039) Thermal Engineering and Ceramic Materials P Czech Ostrava 1 Optional study plan
2019/2020 (N3922) Economics and Management of Industrial Systems (6208T123) Economics and Management in Industry P Czech Ostrava 1 Optional study plan
2019/2020 (N3922) Economics and Management of Industrial Systems (3902T042) Automation and Computing in Industrial Technologies P Czech Ostrava 1 Optional study plan
2019/2020 (N3923) Materials Engineering (3911T036) Advanced Engineering Materials P Czech Ostrava 1 Optional study plan
2019/2020 (N3923) Materials Engineering (3911T033) Material Recycling P Czech Ostrava 1 Optional study plan
2019/2020 (N3923) Materials Engineering (3901T077) Biomechanical Engineering P Czech Ostrava 1 Optional study plan
2019/2020 (N3923) Materials Engineering (3911T034) Materials and Technologies for Automobile Industry P Czech Ostrava 1 Optional study plan
2019/2020 (N3922) Economics and Management of Industrial Systems (3902T062) Quality Management P Czech Ostrava 1 Optional study plan
2019/2020 (N0413A270002) Quality Management and Control of Industrial Systems P Czech Ostrava 1 Optional study plan
2018/2019 (N3923) Materials Engineering (3911T036) Advanced Engineering Materials P Czech Ostrava 1 Optional study plan
2018/2019 (N3923) Materials Engineering (3911T033) Material Recycling P Czech Ostrava 1 Optional study plan
2018/2019 (N3923) Materials Engineering (3901T077) Biomechanical Engineering P Czech Ostrava 1 Optional study plan
2018/2019 (N3923) Materials Engineering (3911T034) Materials and Technologies for Automobile Industry P Czech Ostrava 1 Optional study plan
2018/2019 (N3909) Process Engineering (2805T019) Chemical and environmental engineering P Czech Ostrava 1 Optional study plan
2018/2019 (N2109) Metallurgical Engineering (2109T038) Modern Metallurgical Technologies P Czech Ostrava 1 Optional study plan
2018/2019 (N2109) Metallurgical Engineering (2109T039) Thermal Engineering and Ceramic Materials P Czech Ostrava 1 Optional study plan
2018/2019 (N3922) Economics and Management of Industrial Systems (6208T123) Economics and Management in Industry P Czech Ostrava 1 Optional study plan
2018/2019 (N3922) Economics and Management of Industrial Systems (3902T042) Automation and Computing in Industrial Technologies P Czech Ostrava 1 Optional study plan
2018/2019 (N3922) Economics and Management of Industrial Systems (3902T062) Quality Management P Czech Ostrava 1 Optional study plan
2017/2018 (N2109) Metallurgical Engineering (2109T038) Modern Metallurgical Technologies P Czech Ostrava 1 Optional study plan
2017/2018 (N2109) Metallurgical Engineering (2109T039) Thermal Engineering and Ceramic Materials P Czech Ostrava 1 Optional study plan
2017/2018 (N3909) Process Engineering (2805T019) Chemical and environmental engineering P Czech Ostrava 1 Optional study plan
2017/2018 (N3923) Materials Engineering (3911T036) Advanced Engineering Materials P Czech Ostrava 1 Optional study plan
2017/2018 (N3923) Materials Engineering (3911T033) Material Recycling P Czech Ostrava 1 Optional study plan
2017/2018 (N3922) Economics and Management of Industrial Systems (3902T062) Quality Management P Czech Ostrava 1 Optional study plan
2017/2018 (N3922) Economics and Management of Industrial Systems (3902T042) Automation and Computing in Industrial Technologies P Czech Ostrava 1 Optional study plan
2017/2018 (N3922) Economics and Management of Industrial Systems (6208T123) Economics and Management in Industry P Czech Ostrava 1 Optional study plan
2017/2018 (N3923) Materials Engineering (3911T034) Materials and Technologies for Automobile Industry P Czech Ostrava 1 Optional study plan
2017/2018 (N3923) Materials Engineering (3901T077) Biomechanical Engineering P Czech Ostrava 1 Optional study plan
2016/2017 (N2109) Metallurgical Engineering (2109T038) Modern Metallurgical Technologies P Czech Ostrava 1 Optional study plan
2016/2017 (N2109) Metallurgical Engineering (2109T039) Thermal Engineering and Ceramic Materials P Czech Ostrava 1 Optional study plan
2016/2017 (N3909) Process Engineering (2805T019) Chemical and environmental engineering P Czech Ostrava 1 Optional study plan
2016/2017 (N3923) Materials Engineering (3911T036) Advanced Engineering Materials P Czech Ostrava 1 Optional study plan
2016/2017 (N3923) Materials Engineering (3911T033) Material Recycling P Czech Ostrava 1 Optional study plan
2016/2017 (N3922) Economics and Management of Industrial Systems (3902T062) Quality Management P Czech Ostrava 1 Optional study plan
2016/2017 (N3922) Economics and Management of Industrial Systems (3902T042) Automation and Computing in Industrial Technologies P Czech Ostrava 1 Optional study plan
2016/2017 (N3922) Economics and Management of Industrial Systems (6208T123) Economics and Management in Industry P Czech Ostrava 1 Optional study plan
2016/2017 (N3923) Materials Engineering (3911T034) Materials and Technologies for Automobile Industry P Czech Ostrava 1 Optional study plan
2016/2017 (N3923) Materials Engineering (3901T077) Biomechanical Engineering P Czech Ostrava 1 Optional study plan
2015/2016 (N3909) Process Engineering (2805T019) Chemical and environmental engineering P Czech Ostrava 1 Optional study plan
2015/2016 (N2109) Metallurgical Engineering (2109T038) Modern Metallurgical Technologies P Czech Ostrava 1 Optional study plan
2015/2016 (N2109) Metallurgical Engineering (2109T039) Thermal Engineering and Ceramic Materials P Czech Ostrava 1 Optional study plan
2015/2016 (N3923) Materials Engineering (3911T036) Advanced Engineering Materials P Czech Ostrava 1 Optional study plan
2015/2016 (N3923) Materials Engineering (3911T033) Material Recycling P Czech Ostrava 1 Optional study plan
2015/2016 (N3922) Economics and Management of Industrial Systems (6208T123) Economics and Management in Industry P Czech Ostrava 1 Optional study plan
2015/2016 (N3922) Economics and Management of Industrial Systems (3902T042) Automation and Computing in Industrial Technologies P Czech Ostrava 1 Optional study plan
2015/2016 (N3922) Economics and Management of Industrial Systems (3902T062) Quality Management P Czech Ostrava 1 Optional study plan
2014/2015 (N2109) Metallurgical Engineering (2109T038) Modern Metallurgical Technologies P Czech Ostrava 1 Optional study plan
2014/2015 (N2109) Metallurgical Engineering (2109T039) Thermal Engineering and Ceramic Materials P Czech Ostrava 1 Optional study plan
2014/2015 (N3923) Materials Engineering (3911T036) Advanced Engineering Materials P Czech Ostrava 1 Optional study plan
2014/2015 (N3922) Economics and Management of Industrial Systems (3902T062) Quality Management P Czech Ostrava 1 Optional study plan
2014/2015 (N3922) Economics and Management of Industrial Systems (6208T123) Economics and Management in Industry P Czech Ostrava 1 Optional study plan
2014/2015 (N3922) Economics and Management of Industrial Systems (3902T042) Automation and Computing in Industrial Technologies P Czech Ostrava 1 Optional study plan

Occurrence in special blocks

Block nameAcademic yearForm of studyStudy language YearWSType of blockBlock owner